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Are you looking for fun, affordable fitness classes for your entire family? At the Washington County Recreation Department, we offer a plethora of recreation and fitness programs for individuals of every age! From youth to adult programs, you can find the classes your family needs to get in shape—while still having fun!
The features that make our pools so great for teaching kids also provide an extraordinary environment for adults to exercise in. Since I started, I have lost 30 pounds and have dropped almost all my medications. My mind is more alert. My doctor is proud of me because my blood pressure is so much lower!
Private and semi-private sessions are 30 minutes and focus on your specific swim goals while progressing at your own rate. This program is open to all levels of ability from beginner to advanced. You can start with one session to assess your skill level with an instructor or purchase a multiple-session package.
You may want to try swimming. In fact, for beginners and veteran exercisers alike, swimming can be a great way to boost your fitness level and reduce stress. Like its drier exercise counterparts, swimming is a great cardiovascular workout, meaning it makes the heart stronger so it can pump blood more efficiently.
We are pleased to announce that Luray Caverns is now step-free! The steps that lead tours from the Entrance Lobby into the caverns are now bypassed by a looping covered walkway and a foot corridor that was excavated into the hillside adjacent to the Entrance Building. We are now one of the few underground marvels providing both a step-free entrance and tours on all-paved walkways, making us more accessible to visitors today and into the future.