Diet alone probably isn't the driving force behind the multiple behavioral and cognitive symptoms that plague children with attention deficit hyperactivity disorder ADHD. But several studies have renewed interest in whether certain foods and additives might affect particular symptoms in a subset of children with ADHD. All of the qualifiers in the previous sentence are intentional.
Losing excess body fat is a great way to get healthy. While losing excess body fat is important for overweight teens, the focus should always be on improving health, not body weight. Having a realistic weight goal can be helpful for some teens, but improving diet and increasing physical activity can be much more effective overall.
Healthy food is so powerful. A well-rounded diet can have a powerful, positive effect on your cognition, mood, memory, and behavior. The wrong diet can aggravate ADHD symptoms.
He was diagnosed with nutritional optic neuropathy. At this point, you're probably well aware that ultra-processed foods shouldn't make up the bulk of your diet. But a recent case study highlights a potentially extreme impact of eating exclusive junk food: One teen in the UK went blind, and experts think his limited diet is to blame. The study, published in Annals of Internal Medicinecentered around the case of a boy who was an extremely picky eater, who apparently survived on chips, fries, white bread, and processed pork alone
Rebecca Carey admits to being a little embarrassed about what her son, Mark, eats every day. Hamburger patties for breakfast, or bacon. His favorite dinner is fish cakes and pasta, but all vegetables remain firmly untouched.
The Centers for Disease Control and Prevention estimates that more than 7 percent of children and 4 to 6 percent of adults have attention deficit hyperactivity disorder ADHD. ADHD is a neurodevelopmental disorder with no known cure. Millions of people with this condition have a hard time organizing and completing set tasks.
You may choose your own clothes, music, and friends. You also may be ready to make decisions about your body and health. Making healthy decisions about what you eat and drink, how active you are, and how much sleep you get is a great place to start.
While there is no definitive ADHD diet, many sources claim that certain diets, foods, and meal plans can help reduce symptoms. Various foods can affect energy and concentration levels. Certain choices may, therefore, be better for people with attention deficit hyperactivity disorder ADHD. Some research suggests that following specific diets — such as elimination diets, the Few Foods diet, and the Mediterranean diet — could play a role in managing ADHD.
And researchers have been looking into the topic for decades. What you may hear: Some people claim kids with ADHD have lower levels of vitamins and minerals in their blood. So the theory is that giving kids certain vitamins may lessen their ADHD symptoms.
CNN Not only did eating a healthy diet for three weeks improve depressive symptoms in college-aged young adults, but those who continued the diet for three months kept their improved outlook on life, according to a small randomized trial on diet and depression. Chat with us in Facebook Messenger. Find out what's happening in the world as it unfolds. Photos: Delicious Mediterranean diet foods.